Seminar on Healthy Traditional Diets
Author of Nourishing Traditions and founding president of The Weston A. Price Foundation
Saturday, August 29, 2020 ~~ 8:30 am - 4:30 pm ~~ Loveland, Colorado
Held at the beautiful Sunrise Ranch
- with overnight accommodations available.
Directions to Sunrise Ranch: https://sunriseranch.secure.retreat.guru/wp-content/uploads/sites/537/2019/04/Directions-to-Sunrise-Ranch-With-Picture.pdf
Registration is only $45 (after August 9 it is $55) and includes all-day sessions and lunch.
You can register online, by phone or mail.
Register early! Limited seating.
(Exhibit space is full.)
This is a great opportunity
to share with friends and family the message of eating according to the healthy and wise traditions of the past. Get a group and make an outing of it!
Please share this seminar trifold
and/or small poster
. Or request paper copies at firstname.lastname@example.org
8:30 - 9:30 Registration & Visit Exhibits
9:30 - 11:00 The Work of Weston Price and the Basics of Nutrient-Dense Diets
Learn about the pioneering work of Weston A. Price and his studies of healthy non-industrialized peoples. Dr. Price's photographs graphically illustrate the effects of processed foods on human health. Topics include the importance of fat-soluble vitamins, problems with a vegan diet, and the importance of pasture-based farming.
11:00 - 11:30 Break & Visit Exhibits
11:30 - 12:15 A Campaign for Real Milk
Learn about the health benefits of raw milk, proper preparation of grains and legumes, the dangers of modern soy foods, benefits of lacto-fermented foods, the healing powers of genuine bone broth, and the importance of spacing of children.
12:15 - 1:30 Delicious Lunch & Visit Exhibits
1:30 - 3:00 Important Health Issues: Grains, Fermented Foods, Fats & Oils, Salt and Broth
Good fats versus bad fats; how to include grains in the diet; the health benefits of bone broth, salt and fermented foods.
3:00 - 3:30 Strategies for Implementing Traditional Foods in Modern Kitchens
Hate to cook? No time to spend in the kitchen? Learn important strategies for incorporating the principles of nourishing traditional diets into your busy schedule, and for good and thorough digestion.
3:30 - 4:00 Q&A
4:00 - 4:30 Mingle & Visit Exhibits
"This seminar helped end my confusion over what foods are healthy. It gave me the confidence to go forward with a way to eat that is satisfying and tasty - not a diet of restrictions. It is a life-changer.” Robert O.
Hope you can join us!